When I first met Terri I remember telling her I just wanted to “tone up.” Wow did I get so much more!! I had three personal trainers previously and even though I saw changes here and there, I’d quickly fall back into my normal patterns. Terri took the time to EDUCATE me about nutrition and weight training (as opposed to my previous cardio-obsessed self!) She has transformed my physique into something I never thought possible. I became so motivated and pleased with my results that I decided to compete in my first bikini competition and placed 3rd! I am so thankful for her patience and guidance (and her yummy recipes and clean treats she often shares!) She truly cares for her clients and I couldn’t ask for a better mentor and friend. Love you Terri T!
YOU’RE LOOKING FOR A MENTAL PERFORMANCE HEALTH & WELLNESS CONSULTANT
WHY CHOOSE TERRI TURNER?
A STRONG POSITIVE SELF-IMAGE IS THE BEST POSSIBLE PREPARATION FOR SUCCESS!
Never underestimate the power your mind has in your success in all areas of your life. The subconscious mind is responsible for 95% of your mind’s thoughts, actions, emotions, and processes. It stores every piece of information you obtain and can present you with solutions to any problem. Sport psychology works with the subconscious mind which can lead to greater success in your performance. We ultimately want to get in “the zone” and operate in a state that feels like second nature…we just perform without overthinking.
DID YOU KNOW?
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…of our actions, thoughts, and behaviors are done in our subconscious mind.
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…of our worries are false alarms.
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…increase in success rates when goals are correctly written.
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…of athletes drop out by the age of 13.